Is anxiety or low mood holding you or your young person back from doing the things you want to do? Do you overthink what people say and question whether you like yourself? Do relationships with friends and loved ones feel difficult? If you want to find more confidence in yourself and your life and learn more about who you are and why you feel or respond in certain ways, I can help. Together we can explore what's going on for you.
I work with adults and young people and have a special interest in neurodivergence. I offer a welcoming therapy room in Milton, Weston-super-Mare, online sessions, or walk and talk therapy in the local area (with or without my dog!) With options for short term or long term counselling.
It can be daunting to find a counsellor you feel safe enough with to open up about your issues, which is why I suggest booking in for one session to begin with to get a feel for how it would work and then decide whether counselling is for you. This is your journey.
For clinical supervision I use an integrative 7-eyed model and offer monthly supervision, or one-off sessions for those looking for support with neurodivergent clients.
Individual Sessions £60, Supervision £80 for 90 minutes, training rates on request