Description
These cards are about raising awareness of the vastness of traits that can come with an ADHD brain. Too often, people focus on the negative, without seeing what comes with it. We come from the view that ADHD – like all neurodivergence – is a natural and valuable human variation, something to be supported not fixed.
We hope these cards will help people explore themselves and how they experience living in a neurotypical society, and build acceptance, inclusion and empowerment.
A playful and beautifully illustrated alternative to medical model paperwork or DSM criteria, these cards include 50 trait cards to enable a holistic and relational exploration. Suitable for adults and teenagers, they are designed to be used by therapists, youth workers, support workers, teachers or anyone who works with neurodivergent clients or students.
HOW TO USE THESE CARDS:
You can go through the cards and pull out the ones you relate to, split them into those you experience as ‘upside’ and those ‘downside’, or you can pick a card at random. Reflect and discuss it.
(This is not a diagnostic tool)
(This is the digital download PDF format only)


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